Online Yoga for Wellness

Join this six-week online series to learn more about the healing practice of lymphatic yoga. Practice specialized yoga poses that support your lymphatic system and immune system health. You will explore breathing exercises and mindfulness techniques under the guidance of an experienced instructor. This non-credit course is designed for all yoga levels.

Course Modality: This course is offered online via Zoom.

This course does not require the use of Canvas. Students will receive information about the delivery of online materials leading up to the course start date.

Course Instructor: Rayn Fenty

Course Dates: Thursdays, July 11 - August 15

Course Time: 6:00 p.m. - 7:15 p.m., AZ Time

Cost: $149

NAU fulltime faculty, staff, and alumni are eligible for a 10% discount!

For registered NAU students, faculty, and staff with an @nau.edu email address, please click “Login” at the top right corner of the page and log in using your NAU credentials. Do not create a new Catalog account.

Course Materials: Students will need a yoga mat. Yoga blocks and straps are optional.

Registration Deadline: July 10

For more information, contact: ContinuingEd@nau.edu

Rayn Fenty is a dedicated instructor who has immersed themselves in the world of yoga for two decades. For the last five years, Rayn has delved into the intricate realm of the lymphatic system. Holding certifications as both a lymphedema therapist and a yoga instructor, Rayn finds joy in seamlessly blending these two passions. Join Rayn for an enlightening and soothing journey that intertwines supporting your lymphatic system with relaxation.

ACCESSIBILITY

Professional disability specialists are available at Disability Resources to facilitate a range of academic support services and accommodations for students with disabilities. If you have a documented disability, you can request assistance by contacting Disability Resources at 928-523-8773 (voice), 928-523-8747 (fax), or dr@nau.edu (e-mail).