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A woman stretches her arm above her head in a yoga pose. Online Yoga for Wellness is a Course

Online Yoga for Wellness

Jul 11, 2024 - Aug 15, 2024

$149 Enroll

Full course description

Online Yoga for Wellness

 

Join this six-week online series to learn more about the healing practice of lymphatic yoga. Practice specialized yoga poses that support your lymphatic system and immune system health. You will explore breathing exercises and mindfulness techniques under the guidance of an experienced instructor. This non-credit course is designed for all yoga levels.

 

Course Modality: This course is offered online via Zoom.

 

Course Instructor: Rayn Fenty

 

Course Dates: Thursdays, July 11 - August 15

 

Course Time: 6:00 p.m. - 7:15 p.m., AZ Time

 

Cost: $149

 

NAU fulltime faculty, staff, and alumni are eligible for a 10% discount!

 

Course Materials: Students will need a yoga mat. Yoga blocks and straps are optional.

 

Registration Deadline: July 10

 

For more information, contact: ContinuingEd@nau.edu

 

Rayn Fenty is a dedicated instructor who has immersed themselves in the world of yoga for two decades. For the last five years, Rayn has delved into the intricate realm of the lymphatic system. Holding certifications as both a lymphedema therapist and a yoga instructor, Rayn finds joy in seamlessly blending these two passions. Join Rayn for an enlightening and soothing journey that intertwines supporting your lymphatic system with relaxation.

 

ACCESSIBILITY

Professional disability specialists are available at Disability Resources to facilitate a range of academic support services and accommodations for students with disabilities. If you have a documented disability, you can request assistance by contacting Disability Resources at 928-523-8773 (voice), 928-523-8747 (fax), or dr@nau.edu (e-mail).